Once you get on a steady workflow, or you just returning from your break, then hit the ground running. Give it all you can from the start and see where it will take you from there. Only time will tell how successful you have become in whatever goals you are pursuing, but not everyone is lucky in life. Some people might have to slow down, and others will have the opportunity to make it big it in record time.
Just hit the ground running! Try to keep that energy up 24 hours a day, 7 days a week every year, then you’ll be there in no time! Consistency is key, and you will only become stronger if you can keep up the pace. As time goes on, you should even be able to kick it into a higher gear! Sound easy? If not (which is more than likely the vast majority of people), then that is what taking breaks are for. If you need to pause for a moment, or you need to hit the reset button then go do you.
When it is time to come back, it is up to you on how you come back. Are you going to halfheartedly “give it your all”, or are you going to hit the ground running?